Calories in Starkist Latin Citrus Tuna
Low Sugar
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
8.59
gCarbs
14.80
gFat
2.73
gFiber
3.10
gSugar
2.34
gBurn It Off
Curious about the nutritional profile of starkist latin citrus tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist latin citrus tuna provides 125.00 calories, 8.59g of protein, and 14.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 8.59g | 14.80g | 2.73g |
| 1 oz (28g) | 35 kcal | 2.4g | 4.1g | 0.8g |
| 1 pouch (128g) (128g) | 160 kcal | 11.0g | 18.9g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.69 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B12 | 3.28 mcg |
| Calcium | 31.00 mg |
| Iron | 0.78 mg |
| Potassium | 250.00 mg |
| Sodium | 523.00 mg |
Nutrition FAQs
How many calories is in starkist latin citrus tuna?
100 grams of starkist latin citrus tuna contains exactly 125.00 calories.
How many calories is in 1 1 pouch (128g) of starkist latin citrus tuna?
A single 1 pouch (128g) (128g) of starkist latin citrus tuna provides 160 calories.
Can I eat starkist latin citrus tuna on a keto diet?
No, starkist latin citrus tuna has 14.80g of carbs per 100g, which may disrupt ketosis.
Does starkist latin citrus tuna help build muscle?
It contains 8.59g of protein per 100g, which is moderate.