Calories in Starkist Chunk Light In Vegetable Oil Tuna
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
142.00
kcalProtein
17.70
gCarbs
0.00
gFat
7.96
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist chunk light in vegetable oil tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk light in vegetable oil tuna provides 142.00 calories, 17.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 142.00 kcal | 17.70g | 0.00g | 7.96g |
| 1 oz (28g) | 40 kcal | 5.0g | 0.0g | 2.2g |
| 1 can, drained (113g) (113g) | 160 kcal | 20.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Niacin (B3) | 14.20 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B12 | 6.37 mcg |
| Iron | 1.27 mg |
| Potassium | 124.00 mg |
| Sodium | 319.00 mg |
Nutrition FAQs
How much protein does starkist chunk light in vegetable oil tuna have?
Yes, it is high in protein with 17.70g per 100g, making it great for muscle growth.
Is starkist chunk light in vegetable oil tuna keto-friendly?
Yes, starkist chunk light in vegetable oil tuna is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1 can, drained (113g) of starkist chunk light in vegetable oil tuna?
A single 1 can, drained (113g) (113g) of starkist chunk light in vegetable oil tuna provides 160 calories.
How many calories is in starkist chunk light in vegetable oil tuna?
100 grams of starkist chunk light in vegetable oil tuna contains exactly 142.00 calories.