Calories in Starkist Chopped Fancy Tender Sea Clams
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
8.93
gCarbs
0.89
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist chopped fancy tender sea clams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist chopped fancy tender sea clams provides 45.00 calories, 8.93g of protein, and 0.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 8.93g | 0.89g | 0.00g |
| 1 oz (28g) | 13 kcal | 2.5g | 0.2g | 0.0g |
| 2 oz (56g) | 25 kcal | 5.0g | 0.5g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.29 mg |
| Potassium | 54.00 mg |
| Sodium | 446.00 mg |
Nutrition FAQs
Can I eat starkist chopped fancy tender sea clams on a keto diet?
Yes, starkist chopped fancy tender sea clams are highly keto-friendly with only 0.89g of carbs per 100g.
Is starkist chopped fancy tender sea clams a good source of protein?
They contain 8.93g of protein per 100g, which is moderate.
How many calories are in 1 2 oz of starkist chopped fancy tender sea clams?
A single 2 oz (56g) of starkist chopped fancy tender sea clams provides 25 calories.
How many calories are in starkist chopped fancy tender sea clams?
100 grams of starkist chopped fancy tender sea clams contains exactly 45.00 calories.