Calories in Starbucks Cranberry Bliss Bars

Instrument — Food Profile
100g
Calories

435.00

kcal
Protein

4.35

g
Carbs

53.60

g
Fat

21.70

g
Fiber

1.40

g
Sugar

37.70

g

Curious about the nutritional profile of starbucks cranberry bliss bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starbucks cranberry bliss bars provides 435.00 calories, 4.35g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 435.00 kcal 4.35g 53.60g 21.70g
1 oz (28g) 122 kcal 1.2g 15.0g 6.1g
1 BAR (69g) 300 kcal 3.0g 37.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 580.00 mcg
Calcium 58.00 mg
Iron 1.57 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2094899)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is starbucks cranberry bliss bars keto-friendly?

No, starbucks cranberry bliss bars have 53.60g of carbs per 100g, which may disrupt ketosis.

How much protein does starbucks cranberry bliss bars have?

They contain 4.35g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of starbucks cranberry bliss bars?

A single 1 bar (69g) of starbucks cranberry bliss bars provides 300 calories.

How many calories are in starbucks cranberry bliss bars?

100 grams of starbucks cranberry bliss bars contains exactly 435.00 calories.