Calories in Spar Traditional Soup
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
37.00
kcalProtein
3.67
gCarbs
4.08
gFat
0.41
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of spar traditional soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar traditional soup provides 37.00 calories, 3.67g of protein, and 4.08g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 37.00 kcal | 3.67g | 4.08g | 0.41g |
| 1 oz (28g) | 10 kcal | 1.0g | 1.1g | 0.1g |
| 1 cup (245g) | 91 kcal | 9.0g | 10.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 816.00 mcg |
| Vitamin C | 17.10 mg |
| Calcium | 16.00 mg |
| Iron | 0.29 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in spar traditional soup?
100 grams of spar traditional soup contains exactly 37.00 calories.
How many calories is in 1 1 cup of spar traditional soup?
A single 1 cup (245g) of spar traditional soup provides 91 calories.
Is spar traditional soup keto-friendly?
Yes, spar traditional soup is highly keto-friendly with only 4.08g of carbs per 100g.
How much protein does spar traditional soup have?
It contains 3.67g of protein per 100g, which is moderate.