Calories in Spar Sweet Carolina Sauce Baby Back Ribs With Sweet Carolina Sauce

Instrument — Food Profile
100g
Calories

229.00

kcal
Protein

14.30

g
Carbs

10.70

g
Fat

11.40

g
Fiber

0.00

g
Sugar

7.14

g

Curious about the nutritional profile of spar sweet carolina sauce baby back ribs with sweet carolina sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar sweet carolina sauce baby back ribs with sweet carolina sauce provides 229.00 calories, 14.30g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 229.00 kcal 14.30g 10.70g 11.40g
1 oz (28g) 64 kcal 4.0g 3.0g 3.2g
5 ONZ (140g) 321 kcal 20.0g 15.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 1.29 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2369738)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in spar sweet carolina sauce baby back ribs with sweet carolina sauce?

100 grams of spar sweet carolina sauce baby back ribs with sweet carolina sauce contains exactly 229.00 calories.

How many calories is in 1 5 onz of spar sweet carolina sauce baby back ribs with sweet carolina sauce?

A single 5 onz (140g) of spar sweet carolina sauce baby back ribs with sweet carolina sauce provides 321 calories.

Does spar sweet carolina sauce baby back ribs with sweet carolina sauce help build muscle?

It contains 14.30g of protein per 100g, which is moderate.

Is spar sweet carolina sauce baby back ribs with sweet carolina sauce keto-friendly?

No, spar sweet carolina sauce baby back ribs with sweet carolina sauce has 10.70g of carbs per 100g, which may disrupt ketosis.