Calories in Spar Rising Crust 4 Cheese Pizza Spartan

Low Sugar
Instrument — Food Profile
100g
Calories

218.00

kcal
Protein

9.02

g
Carbs

30.80

g
Fat

6.77

g
Fiber

1.50

g
Sugar

3.76

g

Curious about the nutritional profile of spar rising crust 4 cheese pizza spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar rising crust 4 cheese pizza spartan provides 218.00 calories, 9.02g of protein, and 30.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 218.00 kcal 9.02g 30.80g 6.77g
1 oz (28g) 61 kcal 2.5g 8.6g 1.9g
0.167 PIZZA (133g) 290 kcal 12.0g 41.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 226.00 mcg
Vitamin C 3.60 mg
Calcium 150.00 mg
Iron 0.54 mg
Sodium 602.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 500693)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat spar rising crust 4 cheese pizza spartan on a keto diet?

No, spar rising crust 4 cheese pizza spartan has 30.80g of carbs per 100g, which may disrupt ketosis.

Does spar rising crust 4 cheese pizza spartan help build muscle?

It contains 9.02g of protein per 100g, which is moderate.

How many calories is in 1 0.167 pizza of spar rising crust 4 cheese pizza spartan?

A single 0.167 pizza (133g) of spar rising crust 4 cheese pizza spartan provides 290 calories.

How many calories is in spar rising crust 4 cheese pizza spartan?

100 grams of spar rising crust 4 cheese pizza spartan contains exactly 218.00 calories.