Calories in Spar Fully-cooked Pork St Louis Style Spareribs With Bbq Sauce

Instrument — Food Profile
100g
Calories

246.00

kcal
Protein

10.60

g
Carbs

14.80

g
Fat

15.50

g
Fiber

0.00

g
Sugar

6.34

g

Curious about the nutritional profile of spar fully-cooked pork st louis style spareribs with bbq sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar fully-cooked pork st louis style spareribs with bbq sauce provides 246.00 calories, 10.60g of protein, and 14.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 246.00 kcal 10.60g 14.80g 15.50g
1 oz (28g) 69 kcal 3.0g 4.1g 4.3g
5 ONZ (142g) 349 kcal 15.1g 21.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Calcium 14.00 mg
Iron 0.76 mg
Sodium 317.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2112757)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is spar fully-cooked pork st louis style spareribs with bbq sauce a good source of protein?

It contains 10.60g of protein per 100g, which is moderate.

How many calories is in 1 5 onz of spar fully-cooked pork st louis style spareribs with bbq sauce?

A single 5 onz (142g) of spar fully-cooked pork st louis style spareribs with bbq sauce provides 349 calories.

How many calories is in spar fully-cooked pork st louis style spareribs with bbq sauce?

100 grams of spar fully-cooked pork st louis style spareribs with bbq sauce contains exactly 246.00 calories.

Is spar fully-cooked pork st louis style spareribs with bbq sauce keto-friendly?

No, spar fully-cooked pork st louis style spareribs with bbq sauce has 14.80g of carbs per 100g, which may disrupt ketosis.