Calories in Spar Cornbread Stuffing Mix
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
10.70
gCarbs
78.60
gFat
3.57
gFiber
3.60
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of spar cornbread stuffing mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar cornbread stuffing mix provides 393.00 calories, 10.70g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 10.70g | 78.60g | 3.57g |
| 1 oz (28g) | 110 kcal | 3.0g | 22.0g | 1.0g |
| 0.166 BOX (28g) | 110 kcal | 3.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 3.86 mg |
| Sodium | 1430.00 mg |
Nutrition FAQs
How many calories is in spar cornbread stuffing mix?
100 grams of spar cornbread stuffing mix contains exactly 393.00 calories.
How many calories is in 1 0.166 box of spar cornbread stuffing mix?
A single 0.166 box (28g) of spar cornbread stuffing mix provides 110 calories.
Is spar cornbread stuffing mix keto-friendly?
No, spar cornbread stuffing mix has 78.60g of carbs per 100g, which may disrupt ketosis.
Does spar cornbread stuffing mix help build muscle?
It contains 10.70g of protein per 100g, which is moderate.