Calories in Spar Coffee Creamer
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
0.00
gCarbs
50.00
gFat
25.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of spar coffee creamer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar coffee creamer provides 500.00 calories, 0.00g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 0.00g | 50.00g | 25.00g |
| 1 oz (28g) | 140 kcal | 0.0g | 14.0g | 7.0g |
| 1 tsp (2g) | 10 kcal | 0.0g | 1.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 500.00 mg |
Nutrition FAQs
How many calories is in spar coffee creamer?
100 grams of spar coffee creamer contains exactly 500.00 calories.
How many calories is in 1 1 tsp of spar coffee creamer?
A single 1 tsp (2g) of spar coffee creamer provides 10 calories.
Does spar coffee creamer help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many carbs is in spar coffee creamer for ketosis?
No, spar coffee creamer has 50.00g of carbs per 100g, which may disrupt ketosis.