Calories in Smithfield Water Added Diced Ham John Morrell
High Protein
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
19.60
gCarbs
5.36
gFat
3.57
gFiber
0.00
gSugar
5.36
gBurn It Off
Curious about the nutritional profile of smithfield water added diced ham john morrell? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield water added diced ham john morrell provides 125.00 calories, 19.60g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 19.60g | 5.36g | 3.57g |
| 1 oz (28g) | 35 kcal | 5.5g | 1.5g | 1.0g |
| 2 oz (56g) | 70 kcal | 11.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1250.00 mg |
Nutrition FAQs
Is smithfield water added diced ham john morrell a good source of protein?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
Can I eat smithfield water added diced ham john morrell on a keto diet?
No, smithfield water added diced ham john morrell has 5.36g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 oz of smithfield water added diced ham john morrell?
A single 2 oz (56g) of smithfield water added diced ham john morrell provides 70 calories.
How many calories is in smithfield water added diced ham john morrell?
100 grams of smithfield water added diced ham john morrell contains exactly 125.00 calories.