Calories in Smithfield Pork Sausage

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

411.00

kcal
Protein

14.30

g
Carbs

1.79

g
Fat

39.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of smithfield pork sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield pork sausage provides 411.00 calories, 14.30g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 411.00 kcal 14.30g 1.79g 39.30g
1 oz (28g) 115 kcal 4.0g 0.5g 11.0g
GRM (56g) 230 kcal 8.0g 1.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 946.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2543884)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does smithfield pork sausage help build muscle?

It contains 14.30g of protein per 100g, which is moderate.

Is smithfield pork sausage keto-friendly?

Yes, smithfield pork sausage is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 grm of smithfield pork sausage?

A single grm (56g) of smithfield pork sausage provides 230 calories.

How many calories is in smithfield pork sausage?

100 grams of smithfield pork sausage contains exactly 411.00 calories.