Calories in Smithfield Polish Skinless Sausage
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
10.70
gCarbs
10.70
gFat
26.80
gFiber
0.00
gSugar
5.36
gBurn It Off
Curious about the nutritional profile of smithfield polish skinless sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield polish skinless sausage provides 321.00 calories, 10.70g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 10.70g | 10.70g | 26.80g |
| 1 oz (28g) | 90 kcal | 3.0g | 3.0g | 7.5g |
| 2 ONZ (56g) | 180 kcal | 6.0g | 6.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.29 mg |
| Sodium | 1180.00 mg |
Nutrition FAQs
How many calories is in smithfield polish skinless sausage?
100 grams of smithfield polish skinless sausage contains exactly 321.00 calories.
Is smithfield polish skinless sausage a good source of protein?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in 1 2 onz of smithfield polish skinless sausage?
A single 2 onz (56g) of smithfield polish skinless sausage provides 180 calories.
Is smithfield polish skinless sausage keto-friendly?
No, smithfield polish skinless sausage has 10.70g of carbs per 100g, which may disrupt ketosis.