Calories in Smithfield Polish Sausage
Low Sugar
Instrument — Food Profile
100g
Calories
254.00
kcalProtein
14.10
gCarbs
8.45
gFat
18.30
gFiber
0.00
gSugar
2.82
gBurn It Off
Curious about the nutritional profile of smithfield polish sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield polish sausage provides 254.00 calories, 14.10g of protein, and 8.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 254.00 kcal | 14.10g | 8.45g | 18.30g |
| 1 oz (28g) | 71 kcal | 3.9g | 2.4g | 5.1g |
| 1 LINK (71g) | 180 kcal | 10.0g | 6.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.70 mg |
| Iron | 1.52 mg |
| Sodium | 1440.00 mg |
Nutrition FAQs
Is smithfield polish sausage keto-friendly?
No, smithfield polish sausage has 8.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 link of smithfield polish sausage?
A single 1 link (71g) of smithfield polish sausage provides 180 calories.
How many calories is in smithfield polish sausage?
100 grams of smithfield polish sausage contains exactly 254.00 calories.
Is smithfield polish sausage a good source of protein?
It contains 14.10g of protein per 100g, which is moderate.