Calories in Smithfield Honey Sliced Ham
High Protein
Instrument — Food Profile
100g
Calories
148.00
kcalProtein
16.40
gCarbs
8.20
gFat
4.92
gFiber
0.00
gSugar
8.20
gBurn It Off
Curious about the nutritional profile of smithfield honey sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield honey sliced ham provides 148.00 calories, 16.40g of protein, and 8.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 148.00 kcal | 16.40g | 8.20g | 4.92g |
| 1 oz (28g) | 41 kcal | 4.6g | 2.3g | 1.4g |
| 2 Slices (61g) | 90 kcal | 10.0g | 5.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.59 mg |
| Sodium | 1130.00 mg |
Nutrition FAQs
How many calories is in 1 2 slices of smithfield honey sliced ham?
A single 2 slices (61g) of smithfield honey sliced ham provides 90 calories.
Does smithfield honey sliced ham help build muscle?
Yes, it is high in protein with 16.40g per 100g, making it great for muscle growth.
How many calories is in smithfield honey sliced ham?
100 grams of smithfield honey sliced ham contains exactly 148.00 calories.
How many carbs is in smithfield honey sliced ham for ketosis?
No, smithfield honey sliced ham has 8.20g of carbs per 100g, which may disrupt ketosis.