Calories in Smithfield Honey Deli Thin-sliced Ham

Instrument — Food Profile
100g
Calories

111.00

kcal
Protein

14.80

g
Carbs

5.56

g
Fat

3.70

g
Fiber

0.00

g
Sugar

5.56

g

Curious about the nutritional profile of smithfield honey deli thin-sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield honey deli thin-sliced ham provides 111.00 calories, 14.80g of protein, and 5.56g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 111.00 kcal 14.80g 5.56g 3.70g
1 oz (28g) 31 kcal 4.1g 1.6g 1.0g
6 SLICES (54g) 60 kcal 8.0g 3.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 37.00 mg
Iron 0.67 mg
Sodium 630.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2016783)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 6 slices of smithfield honey deli thin-sliced ham?

A single 6 slices (54g) of smithfield honey deli thin-sliced ham provides 60 calories.

How many calories is in smithfield honey deli thin-sliced ham?

100 grams of smithfield honey deli thin-sliced ham contains exactly 111.00 calories.

Does smithfield honey deli thin-sliced ham help build muscle?

It contains 14.80g of protein per 100g, which is moderate.

Is smithfield honey deli thin-sliced ham keto-friendly?

No, smithfield honey deli thin-sliced ham has 5.56g of carbs per 100g, which may disrupt ketosis.