Calories in Smithfield Hardwood Smoked Skinless Polska Kielbasa
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
10.70
gCarbs
7.14
gFat
26.80
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of smithfield hardwood smoked skinless polska kielbasa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield hardwood smoked skinless polska kielbasa provides 321.00 calories, 10.70g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 10.70g | 7.14g | 26.80g |
| 1 oz (28g) | 90 kcal | 3.0g | 2.0g | 7.5g |
| 2 oz (56g) | 180 kcal | 6.0g | 4.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 0.64 mg |
| Sodium | 875.00 mg |
Nutrition FAQs
How many calories is in smithfield hardwood smoked skinless polska kielbasa?
100 grams of smithfield hardwood smoked skinless polska kielbasa contains exactly 321.00 calories.
Can I eat smithfield hardwood smoked skinless polska kielbasa on a keto diet?
No, smithfield hardwood smoked skinless polska kielbasa has 7.14g of carbs per 100g, which may disrupt ketosis.
Is smithfield hardwood smoked skinless polska kielbasa a good source of protein?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in 1 2 oz of smithfield hardwood smoked skinless polska kielbasa?
A single 2 oz (56g) of smithfield hardwood smoked skinless polska kielbasa provides 180 calories.