Calories in Smithfield Dark Chocolate Espresso Beans

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

3.33

g
Carbs

53.30

g
Fat

30.00

g
Fiber

6.70

g
Sugar

43.30

g

Curious about the nutritional profile of smithfield dark chocolate espresso beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield dark chocolate espresso beans provides 467.00 calories, 3.33g of protein, and 53.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 3.33g 53.30g 30.00g
1 oz (28g) 131 kcal 0.9g 14.9g 8.4g
2 TBSP (30g) 140 kcal 1.0g 16.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 6.67 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2590629)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in smithfield dark chocolate espresso beans?

100 grams of smithfield dark chocolate espresso beans contains exactly 467.00 calories.

How many calories are in 1 2 tbsp of smithfield dark chocolate espresso beans?

A single 2 tbsp (30g) of smithfield dark chocolate espresso beans provides 140 calories.

How many carbs are in smithfield dark chocolate espresso beans for ketosis?

No, smithfield dark chocolate espresso beans have 53.30g of carbs per 100g, which may disrupt ketosis.

Does smithfield dark chocolate espresso beans help build muscle?

They contain 3.33g of protein per 100g, which is moderate.