Calories in Smithfield Chopped In Natural Juices Pork And Pork Skin
161.00
kcal16.10
g0.00
g10.70
g0.00
g0.00
gCurious about the nutritional profile of smithfield chopped in natural juices pork and pork skin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield chopped in natural juices pork and pork skin provides 161.00 calories, 16.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 16.10g | 0.00g | 10.70g |
| 1 oz (28g) | 45 kcal | 4.5g | 0.0g | 3.0g |
| 2 ounces (56 g) (56g) | 90 kcal | 9.0g | 0.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How many calories is in smithfield chopped in natural juices pork and pork skin?
100 grams of smithfield chopped in natural juices pork and pork skin contains exactly 161.00 calories.
How many calories is in 1 2 ounces (56 g) of smithfield chopped in natural juices pork and pork skin?
A single 2 ounces (56 g) (56g) of smithfield chopped in natural juices pork and pork skin provides 90 calories.
Is smithfield chopped in natural juices pork and pork skin a good source of protein?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many carbs is in smithfield chopped in natural juices pork and pork skin for ketosis?
Yes, smithfield chopped in natural juices pork and pork skin is highly keto-friendly with only 0.00g of carbs per 100g.