Calories in Smithfield Cheddar Breakfast Sausage

Instrument — Food Profile
100g
Calories

319.00

kcal
Protein

10.60

g
Carbs

6.38

g
Fat

31.90

g
Fiber

0.00

g
Sugar

6.38

g

Curious about the nutritional profile of smithfield cheddar breakfast sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield cheddar breakfast sausage provides 319.00 calories, 10.60g of protein, and 6.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 319.00 kcal 10.60g 6.38g 31.90g
1 oz (28g) 89 kcal 3.0g 1.8g 8.9g
2 LINKS (47g) 150 kcal 5.0g 3.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 85.00 mg
Iron 0.77 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672247)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is smithfield cheddar breakfast sausage a good source of protein?

It contains 10.60g of protein per 100g, which is moderate.

Can I eat smithfield cheddar breakfast sausage on a keto diet?

No, smithfield cheddar breakfast sausage has 6.38g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 links of smithfield cheddar breakfast sausage?

A single 2 links (47g) of smithfield cheddar breakfast sausage provides 150 calories.

How many calories is in smithfield cheddar breakfast sausage?

100 grams of smithfield cheddar breakfast sausage contains exactly 319.00 calories.