Calories in Smithfield Canadian Bacon

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

16.10

g
Carbs

1.79

g
Fat

2.68

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of smithfield canadian bacon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield canadian bacon provides 89.00 calories, 16.10g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 16.10g 1.79g 2.68g
1 oz (28g) 25 kcal 4.5g 0.5g 0.8g
2 ONZ (56g) 50 kcal 9.0g 1.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 1160.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1869819)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is smithfield canadian bacon keto-friendly?

Yes, smithfield canadian bacon is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 2 onz of smithfield canadian bacon?

A single 2 onz (56g) of smithfield canadian bacon provides 50 calories.

Is smithfield canadian bacon a good source of protein?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.

How many calories is in smithfield canadian bacon?

100 grams of smithfield canadian bacon contains exactly 89.00 calories.