Calories in Smithfield Browned Chicken Breast

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

19.60

g
Carbs

1.79

g
Fat

1.79

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of smithfield browned chicken breast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield browned chicken breast provides 89.00 calories, 19.60g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 19.60g 1.79g 1.79g
1 oz (28g) 25 kcal 5.5g 0.5g 0.5g
2 ONZ (56g) 50 kcal 11.0g 1.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2126190)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 onz of smithfield browned chicken breast?

A single 2 onz (56g) of smithfield browned chicken breast provides 50 calories.

How many calories is in smithfield browned chicken breast?

100 grams of smithfield browned chicken breast contains exactly 89.00 calories.

How much protein does smithfield browned chicken breast have?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.

How many carbs is in smithfield browned chicken breast for ketosis?

Yes, smithfield browned chicken breast is highly keto-friendly with only 1.79g of carbs per 100g.