Calories in Smithfield Braunschweiger
Low Sugar
Instrument — Food Profile
100g
Calories
304.00
kcalProtein
14.30
gCarbs
8.93
gFat
23.20
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of smithfield braunschweiger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield braunschweiger provides 304.00 calories, 14.30g of protein, and 8.93g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 304.00 kcal | 14.30g | 8.93g | 23.20g |
| 1 oz (28g) | 85 kcal | 4.0g | 2.5g | 6.5g |
| 2 oz (56g) | 170 kcal | 8.0g | 5.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13400.00 mcg |
| Iron | 14.50 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
Is smithfield braunschweiger a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in 1 2 oz of smithfield braunschweiger?
A single 2 oz (56g) of smithfield braunschweiger provides 170 calories.
How many calories is in smithfield braunschweiger?
100 grams of smithfield braunschweiger contains exactly 304.00 calories.
Is smithfield braunschweiger keto-friendly?
No, smithfield braunschweiger has 8.93g of carbs per 100g, which may disrupt ketosis.