Calories in Smithfield Beef Skinless Smoked Sausage
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
10.70
gCarbs
7.14
gFat
28.60
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of smithfield beef skinless smoked sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield beef skinless smoked sausage provides 321.00 calories, 10.70g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 10.70g | 7.14g | 28.60g |
| 1 oz (28g) | 90 kcal | 3.0g | 2.0g | 8.0g |
| 2 oz (56g) | 180 kcal | 6.0g | 4.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 16.10 mg |
| Iron | 1.29 mg |
| Sodium | 911.00 mg |
Nutrition FAQs
Does smithfield beef skinless smoked sausage help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in smithfield beef skinless smoked sausage?
100 grams of smithfield beef skinless smoked sausage contains exactly 321.00 calories.
How many calories is in 1 2 oz of smithfield beef skinless smoked sausage?
A single 2 oz (56g) of smithfield beef skinless smoked sausage provides 180 calories.
Can I eat smithfield beef skinless smoked sausage on a keto diet?
No, smithfield beef skinless smoked sausage has 7.14g of carbs per 100g, which may disrupt ketosis.