Calories in Smithfield Bacon Breakfast Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

345.00

kcal
Protein

18.20

g
Carbs

3.64

g
Fat

29.10

g
Fiber

0.00

g
Sugar

1.82

g

Curious about the nutritional profile of smithfield bacon breakfast sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield bacon breakfast sausage provides 345.00 calories, 18.20g of protein, and 3.64g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 345.00 kcal 18.20g 3.64g 29.10g
1 oz (28g) 97 kcal 5.1g 1.0g 8.1g
3 COOKED LINKS (55g) 190 kcal 10.0g 2.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.65 mg
Sodium 909.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1557152)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in smithfield bacon breakfast sausage?

100 grams of smithfield bacon breakfast sausage contains exactly 345.00 calories.

How many calories is in 1 3 cooked links of smithfield bacon breakfast sausage?

A single 3 cooked links (55g) of smithfield bacon breakfast sausage provides 190 calories.

How much protein does smithfield bacon breakfast sausage have?

Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.

How many carbs is in smithfield bacon breakfast sausage for ketosis?

Yes, smithfield bacon breakfast sausage is highly keto-friendly with only 3.64g of carbs per 100g.