Calories in Simply Spaetzle Traditional German Egg Pasta

Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

12.50

g
Carbs

69.60

g
Fat

2.68

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of simply spaetzle traditional german egg pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply spaetzle traditional german egg pasta provides 357.00 calories, 12.50g of protein, and 69.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 12.50g 69.60g 2.68g
1 oz (28g) 100 kcal 3.5g 19.5g 0.8g
GRM (56g) 200 kcal 7.0g 39.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.29 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2608050)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 grm of simply spaetzle traditional german egg pasta?

A single grm (56g) of simply spaetzle traditional german egg pasta provides 200 calories.

How many calories is in simply spaetzle traditional german egg pasta?

100 grams of simply spaetzle traditional german egg pasta contains exactly 357.00 calories.

Does simply spaetzle traditional german egg pasta help build muscle?

It contains 12.50g of protein per 100g, which is moderate.

How many carbs is in simply spaetzle traditional german egg pasta for ketosis?

No, simply spaetzle traditional german egg pasta has 69.60g of carbs per 100g, which may disrupt ketosis.