Calories in Simply Savory Black Bean 5 Layer Dip Rojo's

Low Sugar
Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

3.33

g
Carbs

10.00

g
Fat

6.67

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of simply savory black bean 5 layer dip rojo's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply savory black bean 5 layer dip rojo's provides 100.00 calories, 3.33g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 3.33g 10.00g 6.67g
1 oz (28g) 28 kcal 0.9g 2.8g 1.9g
2 Tbsp (30g) 30 kcal 1.0g 3.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 333.00 mcg
Vitamin C 8.00 mg
Calcium 67.00 mg
Iron 2.40 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1885105)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in simply savory black bean 5 layer dip rojo's?

100 grams of simply savory black bean 5 layer dip rojo's contains exactly 100.00 calories.

Does simply savory black bean 5 layer dip rojo's help build muscle?

They contain 3.33g of protein per 100g, which is moderate.

How many calories are in 1 2 tbsp of simply savory black bean 5 layer dip rojo's?

A single 2 tbsp (30g) of simply savory black bean 5 layer dip rojo's provides 30 calories.

Is simply savory black bean 5 layer dip rojo's keto-friendly?

No, simply savory black bean 5 layer dip rojo's have 10.00g of carbs per 100g, which may disrupt ketosis.