Calories in Simply Pumpkin Spice Oat Bites
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
5.41
gCarbs
70.30
gFat
13.50
gFiber
5.40
gSugar
18.90
gBurn It Off
Curious about the nutritional profile of simply pumpkin spice oat bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply pumpkin spice oat bites provides 378.00 calories, 5.41g of protein, and 70.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 5.41g | 70.30g | 13.50g |
| 1 oz (28g) | 106 kcal | 1.5g | 19.7g | 3.8g |
| 1 Oat (37g) | 140 kcal | 2.0g | 26.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 2.70 mg |
| Potassium | 262.00 mg |
| Sodium | 176.00 mg |
Nutrition FAQs
How many calories are in simply pumpkin spice oat bites?
100 grams of simply pumpkin spice oat bites contains exactly 378.00 calories.
How many calories are in 1 1 oat of simply pumpkin spice oat bites?
A single 1 oat (37g) of simply pumpkin spice oat bites provides 140 calories.
Can I eat simply pumpkin spice oat bites on a keto diet?
No, simply pumpkin spice oat bites have 70.30g of carbs per 100g, which may disrupt ketosis.
How much protein does simply pumpkin spice oat bites have?
They contain 5.41g of protein per 100g, which is moderate.