Calories in Simply Organic Blackberries
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
1.43
gCarbs
15.70
gFat
0.00
gFiber
5.00
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of simply organic blackberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply organic blackberries provides 64.00 calories, 1.43g of protein, and 15.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 1.43g | 15.70g | 0.00g |
| 1 oz (28g) | 18 kcal | 0.4g | 4.4g | 0.0g |
| 1 cup (140g) | 90 kcal | 2.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 143.00 mcg |
| Vitamin C | 3.40 mg |
| Calcium | 29.00 mg |
| Iron | 0.77 mg |
Nutrition FAQs
How many carbs are in simply organic blackberries for ketosis?
No, simply organic blackberries have 15.70g of carbs per 100g, which may disrupt ketosis.
How much protein does simply organic blackberries have?
They contain 1.43g of protein per 100g, which is moderate.
How many calories are in simply organic blackberries?
100 grams of simply organic blackberries contains exactly 64.00 calories.
How many calories are in 1 1 cup of simply organic blackberries?
A single 1 cup (140g) of simply organic blackberries provides 90 calories.