Calories in Simply Mild Sweet & Sour Stir-fry Sauce

Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

3.33

g
Carbs

56.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

46.70

g

Curious about the nutritional profile of simply mild sweet & sour stir-fry sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply mild sweet & sour stir-fry sauce provides 233.00 calories, 3.33g of protein, and 56.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 3.33g 56.70g 0.00g
1 oz (28g) 65 kcal 0.9g 15.9g 0.0g
2 Tbsp (30g) 70 kcal 1.0g 17.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 1330.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2086342)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is simply mild sweet & sour stir-fry sauce a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

Can I eat simply mild sweet & sour stir-fry sauce on a keto diet?

No, simply mild sweet & sour stir-fry sauce has 56.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of simply mild sweet & sour stir-fry sauce?

A single 2 tbsp (30g) of simply mild sweet & sour stir-fry sauce provides 70 calories.

How many calories is in simply mild sweet & sour stir-fry sauce?

100 grams of simply mild sweet & sour stir-fry sauce contains exactly 233.00 calories.