Calories in Simply Medium Saag Aloo Seasoning Mix For A Creamy Spinach And Potato Curry Side Dish

Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

0.00

g
Carbs

57.10

g
Fat

0.00

g
Fiber

0.00

g
Sugar

28.60

g

Curious about the nutritional profile of simply medium saag aloo seasoning mix for a creamy spinach and potato curry side dish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply medium saag aloo seasoning mix for a creamy spinach and potato curry side dish provides 286.00 calories, 0.00g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 0.00g 57.10g 0.00g
1 oz (28g) 80 kcal 0.0g 16.0g 0.0g
1 tsp (4g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 10900.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2034535)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does simply medium saag aloo seasoning mix for a creamy spinach and potato curry side dish have?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in simply medium saag aloo seasoning mix for a creamy spinach and potato curry side dish for ketosis?

No, simply medium saag aloo seasoning mix for a creamy spinach and potato curry side dish has 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tsp of simply medium saag aloo seasoning mix for a creamy spinach and potato curry side dish?

A single 1 tsp (4g) of simply medium saag aloo seasoning mix for a creamy spinach and potato curry side dish provides 10 calories.

How many calories is in simply medium saag aloo seasoning mix for a creamy spinach and potato curry side dish?

100 grams of simply medium saag aloo seasoning mix for a creamy spinach and potato curry side dish contains exactly 286.00 calories.