Calories in Simply Medium Mexican Style Fresh Cut Salsa

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

17.00

kcal
Protein

0.00

g
Carbs

3.45

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of simply medium mexican style fresh cut salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply medium mexican style fresh cut salsa provides 17.00 calories, 0.00g of protein, and 3.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 17.00 kcal 0.00g 3.45g 0.00g
1 oz (28g) 5 kcal 0.0g 1.0g 0.0g
2 Tbsp (29g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 345.00 mcg
Vitamin C 16.60 mg
Sodium 517.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1934736)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat simply medium mexican style fresh cut salsa on a keto diet?

Yes, simply medium mexican style fresh cut salsa is highly keto-friendly with only 3.45g of carbs per 100g.

Does simply medium mexican style fresh cut salsa help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in simply medium mexican style fresh cut salsa?

100 grams of simply medium mexican style fresh cut salsa contains exactly 17.00 calories.

How many calories is in 1 2 tbsp of simply medium mexican style fresh cut salsa?

A single 2 tbsp (29g) of simply medium mexican style fresh cut salsa provides 5 calories.