Calories in Simply Japanese Style Soba Noodles
Low Sugar
Instrument — Food Profile
100g
Calories
339.00
kcalProtein
12.50
gCarbs
71.40
gFat
1.79
gFiber
5.40
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of simply japanese style soba noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply japanese style soba noodles provides 339.00 calories, 12.50g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 12.50g | 71.40g | 1.79g |
| 1 oz (28g) | 95 kcal | 3.5g | 20.0g | 0.5g |
| 2 oz (56g) | 190 kcal | 7.0g | 40.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.93 mg |
| Sodium | 518.00 mg |
Nutrition FAQs
How many calories are in simply japanese style soba noodles?
100 grams of simply japanese style soba noodles contains exactly 339.00 calories.
How much protein does simply japanese style soba noodles have?
They contain 12.50g of protein per 100g, which is moderate.
How many calories are in 1 2 oz of simply japanese style soba noodles?
A single 2 oz (56g) of simply japanese style soba noodles provides 190 calories.
How many carbs are in simply japanese style soba noodles for ketosis?
No, simply japanese style soba noodles have 71.40g of carbs per 100g, which may disrupt ketosis.