Calories in Simply Coconut Oat Bar
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
6.98
gCarbs
69.80
gFat
16.30
gFiber
4.70
gSugar
20.90
gBurn It Off
Curious about the nutritional profile of simply coconut oat bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply coconut oat bar provides 395.00 calories, 6.98g of protein, and 69.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 6.98g | 69.80g | 16.30g |
| 1 oz (28g) | 111 kcal | 2.0g | 19.5g | 4.6g |
| 1/2 Bar (43g) | 170 kcal | 3.0g | 30.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 2.33 mg |
| Potassium | 265.00 mg |
| Sodium | 163.00 mg |
Nutrition FAQs
Is simply coconut oat bar a good source of protein?
It contains 6.98g of protein per 100g, which is moderate.
How many calories is in 1 1/2 bar of simply coconut oat bar?
A single 1/2 bar (43g) of simply coconut oat bar provides 170 calories.
Can I eat simply coconut oat bar on a keto diet?
No, simply coconut oat bar has 69.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in simply coconut oat bar?
100 grams of simply coconut oat bar contains exactly 395.00 calories.