Calories in Safeway Wholesome Heart Blend Trail Mix
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
12.50
gCarbs
40.60
gFat
34.40
gFiber
6.20
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of safeway wholesome heart blend trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway wholesome heart blend trail mix provides 500.00 calories, 12.50g of protein, and 40.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 12.50g | 40.60g | 34.40g |
| 1 oz (28g) | 140 kcal | 3.5g | 11.4g | 9.6g |
| 1/4 cup (32g) | 160 kcal | 4.0g | 13.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 4.06 mg |
| Potassium | 469.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of safeway wholesome heart blend trail mix?
A single 1/4 cup (32g) of safeway wholesome heart blend trail mix provides 160 calories.
Does safeway wholesome heart blend trail mix help build muscle?
It contains 12.50g of protein per 100g, which is moderate.
How many calories is in safeway wholesome heart blend trail mix?
100 grams of safeway wholesome heart blend trail mix contains exactly 500.00 calories.
How many carbs is in safeway wholesome heart blend trail mix for ketosis?
No, safeway wholesome heart blend trail mix has 40.60g of carbs per 100g, which may disrupt ketosis.