Calories in Safeway White Cheddar & Rosemary Flavored Bite Size Crackers

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

66.70

g
Fat

20.00

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of safeway white cheddar & rosemary flavored bite size crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway white cheddar & rosemary flavored bite size crackers provides 467.00 calories, 6.67g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 66.70g 20.00g
1 oz (28g) 131 kcal 1.9g 18.7g 5.6g
16 Crackers (30g) 140 kcal 2.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 4.00 mg
Sodium 700.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213788)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway white cheddar & rosemary flavored bite size crackers?

100 grams of safeway white cheddar & rosemary flavored bite size crackers contains exactly 467.00 calories.

How many calories are in 1 16 crackers of safeway white cheddar & rosemary flavored bite size crackers?

A single 16 crackers (30g) of safeway white cheddar & rosemary flavored bite size crackers provides 140 calories.

Is safeway white cheddar & rosemary flavored bite size crackers keto-friendly?

No, safeway white cheddar & rosemary flavored bite size crackers have 66.70g of carbs per 100g, which may disrupt ketosis.

Is safeway white cheddar & rosemary flavored bite size crackers a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.