Calories in Safeway Vegetable Beef Condensed Soup

Low Sugar
Instrument — Food Profile
100g
Calories

64.00

kcal
Protein

3.20

g
Carbs

10.40

g
Fat

1.20

g
Fiber

1.60

g
Sugar

0.80

g

Curious about the nutritional profile of safeway vegetable beef condensed soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway vegetable beef condensed soup provides 64.00 calories, 3.20g of protein, and 10.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 64.00 kcal 3.20g 10.40g 1.20g
1 oz (28g) 18 kcal 0.9g 2.9g 0.3g
0.5 cup condensed soup (125g) 80 kcal 4.0g 13.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 16.00 mg
Iron 0.56 mg
Sodium 680.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2424204)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway vegetable beef condensed soup help build muscle?

It contains 3.20g of protein per 100g, which is moderate.

How many carbs is in safeway vegetable beef condensed soup for ketosis?

No, safeway vegetable beef condensed soup has 10.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup condensed soup of safeway vegetable beef condensed soup?

A single 0.5 cup condensed soup (125g) of safeway vegetable beef condensed soup provides 80 calories.

How many calories is in safeway vegetable beef condensed soup?

100 grams of safeway vegetable beef condensed soup contains exactly 64.00 calories.