Calories in Safeway Vanilla Wafers
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
3.33
gCarbs
73.30
gFat
16.70
gFiber
0.00
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of safeway vanilla wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway vanilla wafers provides 467.00 calories, 3.33g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 73.30g | 16.70g |
| 1 oz (28g) | 131 kcal | 0.9g | 20.5g | 4.7g |
| 8 cookies (30g) | 140 kcal | 1.0g | 22.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 367.00 mg |
Nutrition FAQs
How many calories are in 1 8 cookies of safeway vanilla wafers?
A single 8 cookies (30g) of safeway vanilla wafers provides 140 calories.
Is safeway vanilla wafers keto-friendly?
No, safeway vanilla wafers have 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway vanilla wafers?
100 grams of safeway vanilla wafers contains exactly 467.00 calories.
Is safeway vanilla wafers a good source of protein?
They contain 3.33g of protein per 100g, which is moderate.