Calories in Safeway Vanilla Lowfat Milk

Instrument — Food Profile
100g
Calories

90.00

kcal
Protein

4.52

g
Carbs

15.50

g
Fat

1.13

g
Fiber

0.00

g
Sugar

15.00

g

Curious about the nutritional profile of safeway vanilla lowfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway vanilla lowfat milk provides 90.00 calories, 4.52g of protein, and 15.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 90.00 kcal 4.52g 15.50g 1.13g
1 oz (28g) 25 kcal 1.3g 4.3g 0.3g
1 CONTAINER (354g) 319 kcal 16.0g 54.9g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2520.00 mcg
Vitamin D 45.00 mcg
Calcium 167.00 mg
Iron 0.10 mg
Potassium 226.00 mg
Sodium 71.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2487903)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway vanilla lowfat milk?

100 grams of safeway vanilla lowfat milk contains exactly 90.00 calories.

Is safeway vanilla lowfat milk a good source of protein?

It contains 4.52g of protein per 100g, which is moderate.

How many calories is in 1 1 container of safeway vanilla lowfat milk?

A single 1 container (354g) of safeway vanilla lowfat milk provides 319 calories.

Is safeway vanilla lowfat milk keto-friendly?

No, safeway vanilla lowfat milk has 15.50g of carbs per 100g, which may disrupt ketosis.