Calories in Safeway Vanilla Flavored Fat Free Frozen Yogurt
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
4.30
gCarbs
29.00
gFat
0.00
gFiber
0.00
gSugar
20.40
gBurn It Off
Curious about the nutritional profile of safeway vanilla flavored fat free frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway vanilla flavored fat free frozen yogurt provides 140.00 calories, 4.30g of protein, and 29.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 4.30g | 29.00g | 0.00g |
| 1 oz (28g) | 39 kcal | 1.2g | 8.1g | 0.0g |
| 2/3 cup (93g) | 130 kcal | 4.0g | 27.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 140.00 mg |
| Potassium | 220.00 mg |
| Sodium | 70.00 mg |
Nutrition FAQs
Does safeway vanilla flavored fat free frozen yogurt help build muscle?
It contains 4.30g of protein per 100g, which is moderate.
Is safeway vanilla flavored fat free frozen yogurt keto-friendly?
No, safeway vanilla flavored fat free frozen yogurt has 29.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of safeway vanilla flavored fat free frozen yogurt?
A single 2/3 cup (93g) of safeway vanilla flavored fat free frozen yogurt provides 130 calories.
How many calories is in safeway vanilla flavored fat free frozen yogurt?
100 grams of safeway vanilla flavored fat free frozen yogurt contains exactly 140.00 calories.