Calories in Safeway Unsalted Pecan Halves

Low Sugar
Instrument — Food Profile
100g
Calories

714.00

kcal
Protein

10.70

g
Carbs

14.30

g
Fat

75.00

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of safeway unsalted pecan halves? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway unsalted pecan halves provides 714.00 calories, 10.70g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 714.00 kcal 10.70g 14.30g 75.00g
1 oz (28g) 200 kcal 3.0g 4.0g 21.0g
1 oz (28g) 200 kcal 3.0g 4.0g 21.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 2.86 mg
Potassium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599996)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway unsalted pecan halves?

100 grams of safeway unsalted pecan halves contains exactly 714.00 calories.

Does safeway unsalted pecan halves help build muscle?

They contain 10.70g of protein per 100g, which is moderate.

Is safeway unsalted pecan halves keto-friendly?

No, safeway unsalted pecan halves have 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 oz of safeway unsalted pecan halves?

A single 1 oz (28g) of safeway unsalted pecan halves provides 200 calories.