Calories in Safeway Tomato Paste
Instrument — Food Profile
100g
Calories
91.00
kcalProtein
3.03
gCarbs
18.20
gFat
0.00
gFiber
6.10
gSugar
12.10
gBurn It Off
Curious about the nutritional profile of safeway tomato paste? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway tomato paste provides 91.00 calories, 3.03g of protein, and 18.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 91.00 kcal | 3.03g | 18.20g | 0.00g |
| 1 oz (28g) | 25 kcal | 0.8g | 5.1g | 0.0g |
| 2 Tbsp (33g) | 30 kcal | 1.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.03 mg |
| Potassium | 927.00 mg |
| Sodium | 61.00 mg |
Nutrition FAQs
Does safeway tomato paste help build muscle?
It contains 3.03g of protein per 100g, which is moderate.
How many calories is in safeway tomato paste?
100 grams of safeway tomato paste contains exactly 91.00 calories.
How many calories is in 1 2 tbsp of safeway tomato paste?
A single 2 tbsp (33g) of safeway tomato paste provides 30 calories.
Can I eat safeway tomato paste on a keto diet?
No, safeway tomato paste has 18.20g of carbs per 100g, which may disrupt ketosis.