Calories in Safeway St Louis Style Hardwood Smoked Pork Ribs In A Sweet & Savory Bbq Sauce

High Protein
Instrument — Food Profile
100g
Calories

243.00

kcal
Protein

20.70

g
Carbs

15.00

g
Fat

11.40

g
Fiber

0.00

g
Sugar

14.30

g

Curious about the nutritional profile of safeway st louis style hardwood smoked pork ribs in a sweet & savory bbq sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway st louis style hardwood smoked pork ribs in a sweet & savory bbq sauce provides 243.00 calories, 20.70g of protein, and 15.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 243.00 kcal 20.70g 15.00g 11.40g
1 oz (28g) 68 kcal 5.8g 4.2g 3.2g
2 RIBS | ABOUT (140g) 340 kcal 29.0g 21.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 1.21 mg
Potassium 343.00 mg
Sodium 807.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2276650)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway st louis style hardwood smoked pork ribs in a sweet & savory bbq sauce have?

Yes, it is high in protein with 20.70g per 100g, making it great for muscle growth.

How many calories is in safeway st louis style hardwood smoked pork ribs in a sweet & savory bbq sauce?

100 grams of safeway st louis style hardwood smoked pork ribs in a sweet & savory bbq sauce contains exactly 243.00 calories.

How many calories is in 1 2 ribs | about of safeway st louis style hardwood smoked pork ribs in a sweet & savory bbq sauce?

A single 2 ribs | about (140g) of safeway st louis style hardwood smoked pork ribs in a sweet & savory bbq sauce provides 340 calories.

Can I eat safeway st louis style hardwood smoked pork ribs in a sweet & savory bbq sauce on a keto diet?

No, safeway st louis style hardwood smoked pork ribs in a sweet & savory bbq sauce has 15.00g of carbs per 100g, which may disrupt ketosis.