Calories in Safeway Spinach Dip
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
3.57
gCarbs
7.14
gFat
25.00
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway spinach dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway spinach dip provides 250.00 calories, 3.57g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 3.57g | 7.14g | 25.00g |
| 1 oz (28g) | 70 kcal | 1.0g | 2.0g | 7.0g |
| 2 Tbsp (28g) | 70 kcal | 1.0g | 2.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 239.00 mg |
| Potassium | 171.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How many calories is in safeway spinach dip?
100 grams of safeway spinach dip contains exactly 250.00 calories.
How many calories is in 1 2 tbsp of safeway spinach dip?
A single 2 tbsp (28g) of safeway spinach dip provides 70 calories.
How many carbs is in safeway spinach dip for ketosis?
No, safeway spinach dip has 7.14g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway spinach dip have?
It contains 3.57g of protein per 100g, which is moderate.