Calories in Safeway Spinach Artichoke Crab Dip
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
2.86
gCarbs
8.57
gFat
14.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway spinach artichoke crab dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway spinach artichoke crab dip provides 200.00 calories, 2.86g of protein, and 8.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 2.86g | 8.57g | 14.30g |
| 1 oz (28g) | 56 kcal | 0.8g | 2.4g | 4.0g |
| 2 Tbsp (35g) | 70 kcal | 1.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 1.03 mg |
| Potassium | 200.00 mg |
| Sodium | 629.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of safeway spinach artichoke crab dip?
A single 2 tbsp (35g) of safeway spinach artichoke crab dip provides 70 calories.
How many calories is in safeway spinach artichoke crab dip?
100 grams of safeway spinach artichoke crab dip contains exactly 200.00 calories.
Does safeway spinach artichoke crab dip help build muscle?
It contains 2.86g of protein per 100g, which is moderate.
Is safeway spinach artichoke crab dip keto-friendly?
No, safeway spinach artichoke crab dip has 8.57g of carbs per 100g, which may disrupt ketosis.