Calories in Safeway Spicy Wasabi Trail Mix
Instrument — Food Profile
100g
Calories
515.00
kcalProtein
12.10
gCarbs
48.50
gFat
33.30
gFiber
3.00
gSugar
6.06
gBurn It Off
Curious about the nutritional profile of safeway spicy wasabi trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway spicy wasabi trail mix provides 515.00 calories, 12.10g of protein, and 48.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 515.00 kcal | 12.10g | 48.50g | 33.30g |
| 1 oz (28g) | 144 kcal | 3.4g | 13.6g | 9.3g |
| 1/3 cup (33g) | 170 kcal | 4.0g | 16.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 121.00 mg |
| Iron | 3.33 mg |
| Potassium | 364.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
Can I eat safeway spicy wasabi trail mix on a keto diet?
No, safeway spicy wasabi trail mix has 48.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/3 cup of safeway spicy wasabi trail mix?
A single 1/3 cup (33g) of safeway spicy wasabi trail mix provides 170 calories.
How many calories is in safeway spicy wasabi trail mix?
100 grams of safeway spicy wasabi trail mix contains exactly 515.00 calories.
How much protein does safeway spicy wasabi trail mix have?
It contains 12.10g of protein per 100g, which is moderate.