Calories in Safeway Sour Cream And Onion Flavored Popped Chips

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

14.30

g
Fiber

0.00

g
Sugar

7.14

g

Curious about the nutritional profile of safeway sour cream and onion flavored popped chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sour cream and onion flavored popped chips provides 429.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 71.40g 14.30g
1 oz (28g) 120 kcal 2.0g 20.0g 4.0g
1 ONZ (28g) 120 kcal 2.0g 20.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Potassium 714.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2116298)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway sour cream and onion flavored popped chips?

100 grams of safeway sour cream and onion flavored popped chips contains exactly 429.00 calories.

Is safeway sour cream and onion flavored popped chips a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.

Can I eat safeway sour cream and onion flavored popped chips on a keto diet?

No, safeway sour cream and onion flavored popped chips have 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 onz of safeway sour cream and onion flavored popped chips?

A single 1 onz (28g) of safeway sour cream and onion flavored popped chips provides 120 calories.