Calories in Safeway Smoked Rainbow Trout
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
158.00
kcalProtein
24.60
gCarbs
0.00
gFat
7.02
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway smoked rainbow trout? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway smoked rainbow trout provides 158.00 calories, 24.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 24.60g | 0.00g | 7.02g |
| 1 oz (28g) | 44 kcal | 6.9g | 0.0g | 2.0g |
| 2 ONZ (57g) | 90 kcal | 14.0g | 0.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 772.00 mcg |
| Potassium | 439.00 mg |
| Sodium | 754.00 mg |
Nutrition FAQs
How many calories is in safeway smoked rainbow trout?
100 grams of safeway smoked rainbow trout contains exactly 158.00 calories.
How many calories is in 1 2 onz of safeway smoked rainbow trout?
A single 2 onz (57g) of safeway smoked rainbow trout provides 90 calories.
How many carbs is in safeway smoked rainbow trout for ketosis?
Yes, safeway smoked rainbow trout is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does safeway smoked rainbow trout have?
Yes, it is high in protein with 24.60g per 100g, making it great for muscle growth.