Calories in Safeway Smoked Fully Cooked Smoked Sausage
Low Sugar
Instrument — Food Profile
100g
Calories
304.00
kcalProtein
12.50
gCarbs
5.36
gFat
26.80
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of safeway smoked fully cooked smoked sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway smoked fully cooked smoked sausage provides 304.00 calories, 12.50g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 304.00 kcal | 12.50g | 5.36g | 26.80g |
| 1 oz (28g) | 85 kcal | 3.5g | 1.5g | 7.5g |
| 2 ONZ (56g) | 170 kcal | 7.0g | 3.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 7.00 mcg |
| Calcium | 18.00 mg |
| Iron | 1.25 mg |
| Potassium | 179.00 mg |
| Sodium | 1040.00 mg |
Nutrition FAQs
Does safeway smoked fully cooked smoked sausage help build muscle?
It contains 12.50g of protein per 100g, which is moderate.
How many calories is in safeway smoked fully cooked smoked sausage?
100 grams of safeway smoked fully cooked smoked sausage contains exactly 304.00 calories.
How many calories is in 1 2 onz of safeway smoked fully cooked smoked sausage?
A single 2 onz (56g) of safeway smoked fully cooked smoked sausage provides 170 calories.
Can I eat safeway smoked fully cooked smoked sausage on a keto diet?
No, safeway smoked fully cooked smoked sausage has 5.36g of carbs per 100g, which may disrupt ketosis.