Calories in Safeway Sesame Chicken
Instrument — Food Profile
100g
Calories
147.00
kcalProtein
5.13
gCarbs
20.20
gFat
5.77
gFiber
0.60
gSugar
5.13
gBurn It Off
Curious about the nutritional profile of safeway sesame chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sesame chicken provides 147.00 calories, 5.13g of protein, and 20.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 147.00 kcal | 5.13g | 20.20g | 5.77g |
| 1 oz (28g) | 41 kcal | 1.4g | 5.7g | 1.6g |
| 11 ONZ (312g) | 459 kcal | 16.0g | 63.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 13.00 mg |
| Iron | 0.64 mg |
| Potassium | 79.00 mg |
| Sodium | 304.00 mg |
Nutrition FAQs
Can I eat safeway sesame chicken on a keto diet?
No, safeway sesame chicken has 20.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway sesame chicken?
100 grams of safeway sesame chicken contains exactly 147.00 calories.
How many calories is in 1 11 onz of safeway sesame chicken?
A single 11 onz (312g) of safeway sesame chicken provides 459 calories.
Is safeway sesame chicken a good source of protein?
It contains 5.13g of protein per 100g, which is moderate.